About Us

Courtney Ceponis

Owner & operator of Port City Strollers, Courtney Ceponis is a certified CanFitPro group fitness instructor and Registered Dietitian. This mom of one is a running fanatic and when not training for long distance races you can catch her doing HIIT workouts and (poorly) singing songs to her son to keep him entertained. 


What's her favourite song to sing? You'll have to come to a class to hear it!